Theme & Techniques: Standing Guillotine Defense Takedown, Half Guard Underhook: Back Take, Reguard
Partner: Morgan, Bob
Techniques went pretty well. Conan did a couple variations on getting the underhook from the top person having the underhook and crossface and recovering guard by getting up to a knee and pulling the foot out.
Rolling: Half Guard, Free Rolling
Rolled With: Bob, Jesus, Morgan
Conan had us start with the top person having the underhook and cross face so it was a little difficult for the bottom person, but it's something I like to work on. While rolling with Jesus I showed how to knee slide from top half and he seemed to take right to it.
I attempted the lapel guard a few times today and had some success with it. I'm looking forward to trying it more. I was also still on the hunt for the shaolin sweep but no luck today but did get the underhook out of it most of the time.
Office Hours Partner: Morgan
We both worked on a couple things. He wanted to work some basic open guard like entering into x-guard and sweeping from there. We then went over the omoplata sweep and my guard pull using the cross guard to omoplata sweep.
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