I'm thinking of making the blog public again this week. I've worked out what I want to share and the hangups I've had about it before.
Focus of the Week: Half Guard, Maintaining Backmount, Triangle
Theme & Techniques
Beginner/All Levels: Koshi Guruma, Triangle with punch setup
Partnered and Rolled With: Anthony, Greg, Zack, Josh, Dave, Mike, Robert
I think I've finally found the pieces of the triangle that I've been
missing. It has seemed so simple for the people that I've tried it on to posture out of it.
During the instruction portion, Greg mentioned that he wanted newer students to move
the arm over to the other side before completing the triangle but he
felt like he didn't need to any longer. Once I started moving it over in practice it seemed to make it more difficult for them to posture.
The other part that we discussed earlier in the week was to treat the beginning of the triangle like a back mount harness grip. Once I cross my feet my hips should be up and my knees should be flexed outwards. Then he added another gem
that I've never heard him say before, when putting the shin into the
crook of the knee, pull their head toward you a little bit. It makes
it much easier to tighten up the triangle! Who knows I may start
triangling people now, but I won't hold my breath.
Worked with Zack a little on butterfly guard again and Greg gave us some pointers on maintaining back mount after losing position and hooks.
Open Mat
Rolled With: Jerad, Adam, Mike, Sam, Conan, Dwight
Jerad: Had a great roll with Jerad. A lot of the same but I felt good about some of my performance, I'm stopping to think a lot less I think. I was able to pass his guard with an
x-pass that went pretty well. I stayed on the top for a while and
threatened some things that never came to pass. He was able to reverse
me and from there we dealt with a lot of half guard. I defended some
darces from him, seemed like he really wanted one today. I don't recall
what he got me with in the end.
Adam: We flow rolled
for a while before actual rolling. He started out in guard and I
passed to half for a while. I feel like I did a pretty good job
controlling him and squashing his under hook. Eventually he was able to
get to his knees and I wasn't able to guillotine. He went for back
mount which was odd for him. I don't recall what he tapped me out with either.
I picked his brain a little bit on wrestling and scrambles. I showed him that I was getting stuck when I came up to turtle from quarter guard with an underhook and he showed me that my head was up too high, I should have been pressuring with my head a lot more to get the far leg. This is pretty big, as I've been losing in this spot lately or forced back to half guard.
Mike: I had a lot of success with deep
half with him. He said I was pretty close on taking his back with the technique that I've been working on. There were a few times where he was attempting
collar chokes and I was able to nullify them by going into deep half. I
was able to hit a double unders pass from deep half. He eventually
regained guard though and during a scramble we ended up in leg lock position and I tapped
from exhaustion, although he would have inevitably got it.
Sam: With her I played some
butterfly guard at the start. I swept her but ended up in her half
guard. I noticed that she's been working on it lately because she went
right to an underhook and started the gordo sweep. I was able to cross
face her though and regain composure. I eventually caught her with
what I thought was a barratoplata but it turned out to be more of a
cutter, I've got to get my forearm across deeper. We rolled again and I ended up in a mounted triangle. Conan came over and helped us figure out an escape plan for the submission.
Conan:
I started out strong with Conan, but slowly I became tired and didn't
feel like I had anything. He does a good job at squashing and isolating
things, even within my own guard. Somehow he took my back, probably
from side mount and then started a bow and arrow type choke. I swam my
head to the other side and thought I was on my way out, but he had just
enough to finish it. We rolled again but I had nothing in the tank. He
passed my guard and put an americana on me from side mount.
Dwight:
I don't know why I rolled with Dwight because I was already feeling
pretty worn down, but what the hell? We went no-gi and we were both so
slippery it was hard to pin each other down. The best
thing about this roll was I worked a lot of deep half guard. I went for
the waiter sweep twice and got it both times. Although I did get stuck
for a little while before I was able to sweep. I think I was trying to push away too much instead of opening a whole for him to fall into. We ended up quitting the roll after a while because a submission didn't seem likely for a while and we had been rolling
for probably 10 minutes.
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