Beginner Curriculum Technique Companion Links

These are the requirements to get promoted to blue belt.  I've included a link to a youtube video for each technique, unfortunately I wasn't able to always find a video that matched the way we do things 100%.  Please let me know if you find a better video that represents what we do for a given technique or if any of the links are broken. Hopefully this helps you potential would be blue belts out there.

Week 1
Techniques: O-Soto Gari, Basic Side Control Knee Escape, Paint Brush (Americana) from Side Control

Week 2
Techniques: Standing RNC Defense: Seio Nage, Farside Armbar From Side Control, Scissor Sweep

Week 3
Techniques: O-Goshi, Cross Collar Choke from Closed Guard, Armbar from Closed Gaurd

Week 4
Techniques: Standing Headlock Escape to Tani Otoshi, Kneeling Guard Break, Single Under Pass

Week 5
Techniques: Double Leg, Mount: Cross Collar Choke, Upa

Week 6
Techniques:  RNC Defense with O-soto gari, Back Mount: Escape, RNC

Week 7
Techniques: Seoi Nage, Back Mount Lapel Choke, Guillotine from Guard

Week 8
Techniques: Technical Stand-up, Closed Guard: Hip Bump Sweep, Kimura

Week 9
Techniques: Koshi Guruma, Standing Guard Break, Torreando Pass

Week 10
Techniques: Standing Guillotine Defense, Half Guard: Back Take, Recover Full Guard

Week 11
Techniques: O-Soto Gari, Half Guard Knee Slide Pass, Turtle Granby Roll

Week 12
Techniques: Leg Over Headlock Escape, Turtle Turnover to Side Control & Back Mount

Week 13
Techniques: O-Goshi, Back Mount: Wing Choke, Bow and Arrow Choke

Week 14
Techniques: Standing Headlock Escape to Hammerlock, Mount: Armbar, Elbow Escape

Week 15
Techniques: Double Leg, Mount Americana, Side Control Bread Cutter

Week 16
Techniques: Koshi Guruma, Side Control: Tripod Escape, Kimura

Week 17
Techniques: Standing Guillotine Against Wall Defense, Kneeling Guard Break, Double Under Pass

Week 18
Techniques: Seoi Nage, Double Ankle Grab Sweep, Butterfly Hook Sweep, Butterfly Guard Pass

Week 19
Techniques: Headlock Escape to Back Mount, Kneeling Guard Break, Knee Slide Pass

Week 20
Techniques: Koshi Guruma, Basic Triangle Setup

Week 21
Techniques: Basic Open Guard Position, Sweeps, and Submissions (Collar Sleeve Guard)

Week 22
Techniques: Guillotine Defense from Guard, Ezekiel Choke from Mount & Half Guard

Week 23
Techniques: Head Lock Escape Over Head Roll, Straight Footlock and Defense

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