Attendees included myself, Ken, and Robert. We did 5 minute rounds just straight up rolling with 20 second rests and partner switches in between. So after 2 matches you get to sit for 5 minutes. I wasn't impressed with my performance but I did some good things.
My scrambling seems to be improving, I'm still weak in a lot of places and I'm on my back way too much. I need to find my aggressiveness and go on the attack because I'm defending too much.
I did notice today that some of my arm movements and defenses were automatic. I've been americana'd so many times that I can spot when someone is thinking about it and moving my arm or hand just a little bit will prevent it. I'm getting the impression that defense can be learned from just rolling but sweeps and offense needs to be drilled. Yes I can keep myself out of danger for quite a while but to turn the tide and start putting the other person in trouble is something that needs more practice and dedication.
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