Theme & Techniques: Standing Guard Break to Knee Over Pass
Partner: Ben
To
make up for the lack of sleeves we grabbed one wrist with both hands to
facilitate our stand-up. From there we pushed the knee down and then
stapled over the top of it. Finally we got the underhook and crossface
and windshield wipered our feet to pass to side control. I asked what
the downsides to doing the back step were as opposed to this and he
showed that there were opportunities for the bottom guy to use the space
that is created.
Rolling: Free Rolling (6 x 5 min)
Rolled With: Ben, Harvey, Greg, Mike A, Jordan, Dwight
Rolling
went pretty well besides my rolls with Mike. I'm feeling good about my
over/under pass in no-gi. I'm modifying it a bit without the pant
grips to use more hips and turning pressure. I had some back takes from
armdrags. I even finished a triangle which rarely happens.
Mike
destroyed me today. It's been a while since he dominated me so much.
Boom, armdrag to back take with RNC already sunk in, boom, stepped
around me and took my back for another RNC. boom, shin on shin to
single leg-x to heel hook. It was quite demoralizing. Probably the
most interesting thing I did was when I was in side control at one point
I saw the opportunity for the funk roll so I grabbed his leg and pulled
it over my head and everything was going right until I couldn't move
any more and didn't know what to do. He turned that into a crucifix and
then a back take. Ugh, but I think I know what I did wrong with the
funk, I need to switch arms and turn around into him.
Greg
was a lot nicer to me than Mike. I never felt like I had the upper
hand which is normal, but I at least felt like I could move a bit.
There was a point when I went to turtle to escape but he had my calf
stapled so when I attempted to roll for knee bar or granby he moved
right into leg drag position.
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