Students: Justin, Evan (New Guy)
Covered for Jerad today with a pretty small class which can be a great thing sometimes. It was Evan's first class with us but he had trained a little bit previously. It was business as usual and ran them through a regular warm-up and the techniques of the week.
- Headlock escape: Once you get their head to the floor bring your arm out from underneith you to provide a base to get out of the headlock with.
- Kneeling Guard Break: Keep your arm straight slacker
- Knee Slide Pass: Point your knee to straighten out your body and get your hips to the floor as quickly as possible
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