Partner: Jesus
Some tips on the techniques of the week:
- Elbow Escape: Instead of trying to push their leg out, treat your elbow as the point that you move away from and keep it in place. Also trust your shrimp.
- Armbar: Regardless of the variation of armbar that you use eliminate space as much as possible, get your hips behind their elbow, step over their head before you fall back, pull in with your feet.
Rolling: Mount, Free Rolling
Rolled With: Jesus, Jordan, Dave
Major goal of today was to attempt the cross collar choke as often as possible and I was able to complete that goal. I feel like a kid finding a lost toy that was in the back of the closet the whole time. I'm planning on hunting for this tomorrow too.
Gave some tips to everyone concerning mount from both bottom and top. Emphasizing defense with keeping the elbows in protecting the neck, moving from the hips from the bottom, and isolating arms, moving up under the armpits and constantly attacking from the top.
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