Theme & Techniques: O-Goshi, Closed Guard: Cross Choke, Armbar
Partner: Tom
Small class today so we had an abbreviated warm-up and technique portion. We each went over different setups for the armbar. We worked on O-Goshi a few rounds and then I showed Tom the Tai Toshi that I've been working on. It felt pretty good in practice.
Rolling: Free Rolling Starting from Standing
Rolled With: Tom
I made the request to work on more stand-up sparring in the smaller
classes like this one since we have the room and we're not doing it that
often. Jerad thought it was a good idea so we pretty much did tournament style matches starting from the feet and then going to submission.
I didn't do the best standing or to rephrase Tom did quite well. I was a little focused on trying to get to the Tia Toshi position and Tom does a good job of tripping and getting a single leg. Makes me want to do more stand-up sparring. He's getting better at defending my NS choke in that I had to do some extra setups to get it once and kept me from doing it several times. We went over the over/under pass and how to defend it.
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