Saturday, March 18, 2017

March 17th 2017 - Gi All Levels

Theme & Techniques: Week #6 RNC Defense with O-soto gari, Back Mount: Escape, RNC
Students: Jeff

I've been sick the last few days, unfortunately it's on my bachelor's week.  Pretty much gave Jeff a private class as he was the only one to show up. Since he missed the previous week we did a few reps of this week's stuff and then went over the double leg and mount stuff from last week.

We had some good rolls but he's still trying to move straight through my guard, so I chastised him a bit for that and showed him the over under pass.


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